Personal Training

An hour just for you! These sessions are for those that want to be pushed to see what they’re capable of. I will find your weaknesses, and build on your strengths. Fitness assessment’s are carried out in order for me set goals for you. I will help with changing to a healthy eating lifestyle, provide home workout routines tailored to you and record your body measurements to mark your progress.

If you’re after weight loss, full body toning and increased strength you don’t have to be a member of a gym, I can train you at home, a location of your choice, or my recommendation depending on your goal. (please email me for availability and scheduling of your sessions)

How it works

Get started with our Personal Training Sessions

Personal Training sessions can be booked to suit a time and location to you. To discuss your requirement please call Shiv on 07810 660 770

Once you have agreed your Personal Training you can pay for sessions using the links below

Get started quicker by filling in the following forms and bringing them to your first session

Informed Consent FormPhysical Activity Readiness QuestionnaireClient-Trainer Agreement

Sessions may be tough, but you will feel so much better afterwards, she will push you and help you reach your goals and more. I drive 30 minutes to her and theres no where else id rather go! Doesn’t matter where you live, if you want results she's your woman!” For anyone looking to do PT you'd be crazy not join shiv, I'm simply highlighting how motivational and amazing she is at what she does.


Why not try our group Bootcamps?

Discover more about Bootcamps