Women Only – Outdoor training sessions for those that want to get fit, lose weight and feel confident. One hour sessions held in various locations in Whitehill and Bordon.
Sessions will include cardio exercise, body weight training and use of free weights. Drop inches and gain a sculpted shape with this style of training whilst having a giggle with the girls. Doesn’t matter what your fitness level is, good or bad, these sessions are for you.
”“If your thinking about exercising and unsure what to start with then I would definitely recommend this bootcamp class. Shiv is so knowledgeable and can start you off with a fitness regime to suit you or if your bored and fancy a challenge then this can also test you as shiv is a machine and can put the best of them through their paces! And its an hour out of the house with a load of ladies who have a laugh while getting fit! A class for everyone, give it a go!”
EMMA
